How Can I Help You?

Hormone Balance

Hormones are the basis of most biological functions and when out of balance can cause issues such as PMS, fatigue, anxiety or weight gain. The transition into menopause can be a challenge if your hormones are out of balance.

Immunity

Our Immune system is the best defence that we have against pathogenic viruses and bacteria, so needs to be robust. Equally, modulating our immune system also protects us against auto-immune disorders.

Stress Management

Chronic stress causes multiple imbalances, from mitochondrial dysfunction to neurotransmitter imbalance, which leads to chronic fatigue, sleep dysfunction, anxiety and depression, as well as lowering your immune system,

Gut Health

Most diseases and illness originate from poor Gut health and a lack of microbiome diversity. Improving our digestion and absorption improves our physical health, our immune resilience and mental well-being.